The typical teacher training session combines bite-size modules in:

  • Chanting
  • Applied Philosophy
  • Specific Asanas
    • Anatomy applied to yoga
    • Observation skills
    • Verbal cueing
    • Teaching methods
    • Personal Feedback
  • Integrating Theory into Practice
  • Pranayama
  • Mudra
  • Meditation

In these training sessions, you experience the richness and depth of yoga in body, breath, sound (vibration), mind and heart without feeling overwhelmed, instead you will feel confident to integrate all of these aspects into your practice.

In addition, some sessions will be devoted to:

  • Sequencing
    • Multiple perspectives on designing a practice
    • Analysis of sequences
    • Applying sequencing principles
  • Bringing together anatomy, physiology and practice