Dianne Jacques

10 years ago Dianne’s daughter Kristi dragged her to a yoga class where she learned that holding one’s breath is counterproductive. It took a year of her teacher [Amy Figoli] reminding her to breathe before the holding ceased. She learned that connecting breath to movement increased ease in her body and mind. Through various intensives, workshops, and everyday practice she feeds her curiosity for the 8 limbs of yoga. When searching for a teacher training program while sitting on the couch in her native state of Maine, she came upon Yoga Etc. Walking through the door at Yoga etc. truly felt like being home. She graduated from Cindy and Ruben’s 200 hr yoga certification training in December 2018. Come explore finding your breath, connecting to your body, and perhaps gaining peace and clarity in your mind.