Posts made in August, 2014

BACK TO PRACTICE

Posted by on Aug 19, 2014 in Soul Talk | 0 comments

BACK TO PRACTICE

It may not seem like it in this 90+ degree heat, but summer is winding down. We can say goodbye to summer vacations, weekday beach trips and hello to school crossings and school buses. It’s time to get back to routine once again. So if you’ve found you let your yoga practice slide over the summer, come home to your yoga mat. One of the main tenants of yoga is the principle of Abhyasa, which means, “practice.” According to the Yoga Sutras, yoga is all about finding peace of mind-stopping all the crazy thoughts and ideas that constantly run around in our heads making us stressed out maniacs....

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