| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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All Yoga and Tai Chi Classes cost $10/class |
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Class Cards: 10 classes fo $90 or 5 classes for $45, Meditation Class by Donation |
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Morning Classes - Click on class name for description |
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Thai Yoga Classes by Appointment - Call 727-644-4554 |
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| Salute the Sun
with Rebecca Begins in Sept. 8:00 - 9:30 |
Nia
with Kaluwa All Levels 9:30 - 10:30 |
Morning Flow
with Tricia All Levels 8:00 - 9:15 |
Rise & Shine
with Sharon All Levels 8:00 - 9:30 |
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| Hatha Vinyasa
with Cindy All Levels 10:30 - 12:00 |
Slow Flow
with Faith All Levels 10:30 - 12:00 |
Vinyasa
with Emy
11:30 - 1:00 |
Hatha Vinyasa
with Cindy All Levels 11:00 - 12:30 |
Yum Yum Yoga
with Monika Begins 9/5/08 10:30 - 12:15 |
Power Yoga
with Erica
10:00 - 11:30 |
Hatha Vinyasa
with Cindy
11:30 - 1:00 |
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Afternoon & Evening Classes |
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Prenatal Yoga Classes by Appointment - Call 727-644-4554 |
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Mind/Body Flow
with Lisa/Cindy All Levels 5:45 - 7:00 |
Beginner Yoga
with Gina
5:30 - 6:45 |
Tai Chi
with Kent
6:00 - 7:00 |
Yoga
with Sharon
5:45 - 7:15 |
Nia
with Kaluwa All Levels 6:00 - 7:00 |
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Gentle Yoga & Relaxation with Lisa/Cindy
7:00 - 8:30 |
Yoga Nidra with Rebecca Begins in Sept. 7:00 - 8:30 |
Rocket II with Cindy Intermediate 7:00 - 8:30 |
OM Meditation with Anil
7:30 - 8:30 |
Partner Yoga with Cindy
7:15 - 8:45, |
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