Retreats

Don’t miss our next Yoga Etc Studio Weekend Retreat At Lake Louisa State Park November 30th-December 2nd, 2018

 

 

Lake Louisa State Park Retreat, Friday November 30th 2018-Sunday December 2nd 2018IMG_0262

Yoga Etc Studio Weekend Retreat At Lake Louisa State ParkDSCN1733

 

Join us for a  weekend of yoga, meditation, chanting and delicious vegan meals in beautiful Lake Louisa State Park. Enjoy the lakes, rolling hills and hiking trails just 1.5 hours away from St. Pete. Take time for yourself; refresh and balance in preparation for the holiday season.

Yoga classes, meditations, lodging and all meals are included. Join us for a hike if you would like, relax at the beach, rent a canoe or kayak for $15 or maybe just relax on the porch with a good book.

Shared room $295    Single room $395  Space is limited so register early to secure your spot. A $50 deposit is required to save your spot. No refunds after November 17, 2018.

We will be bringing a vegan cook to prepare all your meals.

The cabins are beautiful! Large, with 2 bedrooms, (one with a double bed and one with two single beds), 2 large bathrooms, kitchen, a fireplace, and a wonderful large screened in porch. The cabins overlook Lake Dixie.IMG_1940DSC_9646_1

Tentative Lake Louisa Retreat Schedule

(Please note: this schedule is subject to change – all times are “ish”)

Friday, November 30th

4:00-5:30     Check-in(Cabin #10) & cabin assignmentsIMG_1966

5:30 -7:00   Welcome Yoga with Barb & Dianne

7:00-7:30     Improv Kirtan jam

7:30-9:00     Dinner

9:00-10:00    Social hour

Saturday, December 1stDSCN1648

 

 

 

7:00-7:45 am Sunrise Meditation with Ruben

8:00 –-9:00   light breakfast (fruit, juice, toast)

9:30 -11:00   Yoga with Suzanne

11:00 -1:00   Brunch

2:00-4:00     Hike/Beach/Canoeing

5:00- 7:00     Gentle/Restorative yoga with Liz

7:00-7:30      Improv kirtan jam  IMG_2028

7:30 – 9:00     Dinner

9:30-10:30   Yagna CircleIMG_2021

Sunday, December 2nd

7:00 – 7:45    Sunrise Meditation with Ruben

8:00-9:30    Slow Flow with Tachi

9:30-10:00     YITT Graduation

10:00-11:00 Brunch

11:00            Checkout

 

 

 

Interested in a retreat to Kashi Ashram in Sebastian, Florida in December of 2019? Let us know and stay tuned!

Friday June 22 – Sunday June 24 2018 Yoga Etc Studio Weekend Retreat At Kashi Ashram in Sebastian Florida

Get ready for an unforgettable weekend filled with all aspects of Yoga at Kashi Ashram in Sebastian, Florida

Take time for yourself.

This weekend yoga retreat offers you the perfect way to refresh, recharge and rejuvenate your mind, body and spirit.

Just Relax  k_Ganesah k_Lillies

In this Friday through Sunday retreat you can practice all aspects of yoga including postures (asanas), mindful breathing techniques (pranayama), chanting, concentration and meditation. All you need to do is relax and be guided into satisfying yoga sessions followed by delicious vegetarian meals prepared with fresh organic produce grown locally with sustainable agriculture.
You will appreciate the beauty of the surrounding area, feeling far away from everything.

De-stress.

This is a stress free retreat that includes guided yoga sessions, meditation, LODGING AND ALL MEALS. Of course, you can also take time for hiking, relaxing, or renting a canoe or kayak, or maybe just enjoy reading a book on the porch.

kashi2

Very Affordable

Family style housing in the Shirdi house.

  • Dormitory with shared bath $300 per person(not in Shirdi house)
  • Triple room with shared bath $330 per person
  • Double room with shared bath $355 per person
  • Single room with shared bath $380 per person

IMG_1601

yoga retreat

Cost of the Retreat Includes

  • Accommodation
  • Meals
  • Yoga Sessions with Rubén & Cindy Mastry
  • Lots of time to enjoy and relax

It is very unlikely you can find a retreat of this quality this affordable. Make sure to register early to reserve your time away from all worries: Please call Cindy today at 727-644-4554 or info@yogaetcstudio.com

Tentative Schedule

Please note: this schedule is subject to change – all times are “ish”  except for meal time;)

Tentative Schedule

Please note: this schedule is subject to change

  • Friday, June 22nd
  • 1:00-4:00pm Arrival and check in
  • 4:00-5:00pm Stress Release Yoga Practice
  • 5:00 -6:00 Delicious Dinner
  • 6:30-7:30 Satsang
  • 8:00-9:00 Making peace with your day meditation
  • Saturday, June 23rd
  • 7:00–7:45 Sunrise Meditation
  • 8:00–9:00 Breakfast
  • 9:30-11:00 Tour of Kashi Ashram
  • 12:00-1:00 Delicious Lunch
  • 1:00-3:00 Open for Hike/Beach/Kayaking(rental)$45/Relaxation/Nap
  • 3:00-5:00 Yoga for Shoulders and Hips followed by Yoga Nidra
  • 5:00 -6:00 Delicious Dinner
  • 6:30-7:30 Satsang
  • 8:00-9:00 Making peace with your day meditation
  • Sunday, June 24th
  • 7:00-7:45 Sunrise Meditation
  • 8:00-9:00 Breakfast
  • 10:30-12:00 Revitalizing Yoga
  • 12:00-1:00 Delicious Lunch
  • Joyful return

Make sure to reserve your space in this relaxing and carefree weekend by contacting Cindy today at 727-644-4554 or info@yogaetcstudio.com

 

 

IMG_0262

 

Lake Louisa State Park Retreat, Friday November 30th 2019-Sunday December 2nd 2018

Yoga Etc Studio Weekend Retreat At Lake Louisa State ParkDSCN1733

Join us for a  weekend of yoga, meditation, chanting and delicious vegan meals in beautiful Lake Louisa State Park. Enjoy the lakes, rolling hills and hiking trails just 1.5 hours away from St. Pete. Take time for yourself; refresh and balance in preparation for the holiday season.

Yoga classes, meditations, lodging and all meals are included. Join us for a hike if you would like, relax at the beach, rent a canoe or kayak for $15 or maybe just relax on the porch with a good book.

Shared room $295    Single room $395  Space is limited so register early to secure your spot. A $50 deposit is required to save your spot. No refunds after November 17, 2018.

We will be bringing a vegan cook to prepare all your meals.

The cabins are beautiful! Large, with 2 bedrooms, (one with a double bed and one with two single beds), 2 large bathrooms, kitchen, a fireplace, and a wonderful large screened in porch. The cabins overlook Lake Dixie.IMG_1940DSC_9646_1

 

 

 

 

 

Tentative Lake Louisa Retreat Schedule

(Please note: this schedule is subject to change – all times are “ish”)

Friday, November 30th

4:00-5:30     Check-in(Cabin #10) & cabin assignmentsIMG_1966

5:30 -7:00   Welcome Yoga with Ruben

7:00-7:30     Improv Kirtan jam

7:30-9:00     Dinner

9:00-10:00    Social hour

Saturday, December 1stDSCN1648

7:00 – 7:45     Sunrise Meditation with TBA

8:00 –-9:00   light breakfast (fruit, juice, toast)

9:30 -11:00   Yoga with TBA

11:00 -1:00   Brunch

2:00-4:00     Hike/Beach/Canoeing

5:00- 7:00     Gentle/Restorative yoga with TBA

7:00-7:30      Improv kirtan jam  IMG_2028

7:30 – 9:00     Dinner

9:30-10:30   Yagna CircleIMG_2021

Sunday, December 2nd

7:00 – 7:45    Sunrise Meditation with Ruben

8:00-9:30    Slow Flow with TBA

9:30-10:00     YITT Graduation

10:00-11:00 Brunch

11:00            Checkout