OTHER PRACTICES
THAI YOGA
Thai yoga is the greatest treasure of Thailand and a wonderful gift to the world. Thai yoga was designed 2,500 years ago to bring together yoga and the relaxing touch and stretching of your Thai yoga practitioner. Here in the west, Thai yoga has been described as designer yoga. It is performed on the floor in loose and comfortable clothing. Thai yoga incorporates rhythmic motion, palming and thumbing along energy lines, gentle stretching and breath work. In addition to stretching and toning the muscles, Thai yoga improves circulation, relieves muscular tension, helps speed up the metabolism and balances the body energetically. Thai Yoga is better than a massage!!! Call our yoga studio at 727-... to schedule a private Thai Yoga session.
Gina Kennedy, RYT trained under the Thai Yoga Master and author, Kam Thye Chow. Kam Thye Chow learned the art in Thailand and now owns and operates the Lotus Palm School in Montreal, Quebec.
THAI YOGA VIDEO CLIPS - CLICK ON ANY IMAGE TO LAUNCH THE VIDEO
- Angel Twist Thai Yoga
- Back Chopping Thai Yoga
- Back Palming Thai Yoga
- Back Walk Thai Yoga
- Cow Face Thai Yoga
- Cow Face 2 Thai Yoga
- Devil Stretch Thai Yoga
- Double-Peck Stretch Thai Yoga
- Dragon Twist Thai Yoga
- Foot and Ankle Rotation
- Helicopter Thai Yoga
- Hurricane Flip Thai Yoga
- Hurricane Kick Thai Yoga
- Jade Pillow Thai Yoga
- Knee Stretch Thai Yoga
- Knee to Shoulder Thai Yoga
- Milk the Cow Thai Yoga
- Palming and Thumbing Hip Sen Lines Thai Yoga
- Palming and Thumbing Leg Sen Lines Thai Yoga
- Palming Energy Lines Thai Yoga
- Palming Foot Instep Thai Yoga
- Palming the Arm Thai Yoga
- Planter and Dorsal Flexion Thai Yoga
- Rowboat Thai Yoga
- Shampoo Thai Yoga
- Shoulder Press Thai Yoga
- Shoulder Rolling Pin Thai Yoga
- Shoulder Rotation Thai Yoga
- Side Kick Thai Yoga
- Single-Leg Lift Thai Yoga
- Sole Walk Thai Yoga
- Thumbing Energy Lines Thai Yoga
- Thumbing Foot Sen Lines Thai Yoga
- Thumbing Sole Sen Lines Thai Yoga
- Toe Cracking Thai Yoga
- Tree Thai Yoga
- Water Pump Thai Yoga
- Working Poses Thai Yoga
